Healing your way

Healing here looks like unlearning what never served you and reconnecting to the wisdom you’ve always held — in your spirit, your breath, and your body.

Whether you need space to talk, space to move, or space to listen to your inner knowing, you’re in the right place.

Everything I offer is virtual and created to meet you wherever you are in your healing journey.

You can book a single session or reach out for a free 15-minute consult if you’re not sure where to start.

Psychotherapy

  • $130 / 50 min
    $70 / 30 min
    Therapy but not the stiff, blank-stare, cold couch kind.
    These sessions are a soft landing for women who’ve been carrying it all, showing up for everyone else while quietly unraveling inside, maybe stuck in survival mode, or on autopilot. This space is where you get to exhale. This is your space to process, unpack, and breathe.
    We’ll laugh, reflect, cuss and cry. I’ll gently guide you back to your own voice.

    Some sessions may include intuitive tools at our discretion and with your consent.

    Established clients may also opt for a 30-minute session when a shorter check-in feels more aligned. Not available for new clients or those just beginning their healing work.

    💻 Virtual only
    🫶🏾 Sliding scale available
    🕯️ Trauma-informed, compassion-led, collaborative

  • $200 / 50 min
    Relationships can hold so much love and sometimes so much weight. Whether you're feeling disconnected, stuck in the same arguments, navigating a big life transition, or simply wanting to strengthen what you already have, this is a space to slow down and reconnect.

    We'll create room for honest conversations, deeper understanding, and new ways of showing up for each other. We'll laugh, reflect, get uncomfortable when we need to, and celebrate the small shifts that make a big difference. My role isn't to take sides, it's to help both of you feel heard while guiding you back toward connection.

    💻 Virtual only
    🫶🏾 All orientations + relationship structures welcome
    🕯️ Trauma-informed, compassion-led, collaborative

Integrative Offerings

✨ A Note on Accessing Integrative Offerings:

To ensure your care is ethical, trauma-informed, and aligned with your needs, integrative offerings are available only after we’ve built a foundation together. That means you'll need to attend at least 4–6 Soul Sessions or Back to Centers consistently. This gives us time to build trust, understand your story, and make sure these integrative tools support your healing in a grounded, intentional way.

  • $150 / 60 minutes
    This is therapy with a little soul seasoning.
    Perfect when you’re in a season of “I don’t know what I need, but I know I need something.”

    In this space, we blend talk therapy with the insight of tarot- not to predict the future, but to reflect your present with clarity and compassion. The cards become mirrors and guides, gently helping us explore whatever you’re carrying.
    ✨ Standalone or integrated into therapy. You don’t need to “believe” in tarot, just come curious.

    💻 Virtual only
    ✨ No tarot experience needed
    🃏 Available standalone or integrated into therapy work

  • Coming Soon

    $160 / 75 minutes
    We begin with talk therapy to unpack what’s heavy or rising in your emotional landscape, then shift into somatic care through movement and breath.
    Ideal for anxiety, burnout, or when you feel disconnected from your body. This session supports your mind and nervous system, a full-bodied exhale.

    💻 Virtual only
    🌿 All bodies + experience levels welcome
    🧘🏾‍♀️ Personalized to your needs

  • Coming Soon

    $180 / 75 minutes
    Start with tarot as a therapeutic tool to explore what’s rising beneath the surface. Then transition into gentle, trauma-informed movement and breathwork to help you release, ground, and come back into your body.
    This session is perfect for sensitive seasons, spiritual transitions, or when you’re holding a lot and need space to process and soften.

    💻 Virtual only
    🌿 All bodies + experience levels welcome
    🧘🏾‍♀️ Personalized to your needs

  • Coming Soon

    $260 / 75 minutes
    We begin with relationship therapy to explore what's creating distance, tension, or longing in your relationship, then gently transition into tantra-inspired movement and breathwork.

    Tantra Yoga for Couples is a gentle, breath-centered practice that helps partners drop into the body, tune into each other, and rebuild intimacy through shared movement and awareness. Perfect for couples navigating disconnection, transition, or simply wanting to nurture their bond.

    This session is guided, respectful, and totally tailored to your comfort level. You don’t need yoga experience. You just need curiosity and the willingness to be present with each other.

    🧘🏾‍♀️ All orientations + relationship structures welcome
    💻 Virtual only
    🕯 Trauma-informed + consent-centered
    🌿 Great for couples in transition, disconnection, or simply wanting to reconnect

Which Session Is Right for Me?

  • 🌿 Feeling overwhelmed, stuck, or just need to talk to someone who won’t judge?

    → Soul Sessions (Individual Therapy) — classic therapy vibes with grounded support.

  • 🤎 Feeling disconnected, caught in the same patterns, or wanting to reconnect?

    → Back to Center (Couples Therapy) — relationship therapy that helps you slow down, communicate with care, and find your way back to each other.

  • 🔮 Feeling lost, intuitive, or craving a deeper perspective?

    → Tarot for the Tenderhearted — a soul-reflective session using tarot as your mirror.

  • 🧘🏽‍♀️ Feeling disconnected from your body, anxious, or burnt out?

    → The Exhale Session — talk therapy paired with soothing movement and breathwork to support nervous system regulation and bring you a full-bodied sense of calm.

  • 🌙 Holding a lot and needing space to move, release, and soften?

    → From Soul to Somatic — a blend of tarot therapy and gentle, trauma-informed movement to help you process emotions and come back into your body.

  • 💕 Wanting to reconnect beyond words, slow down together, or create more ease in your relationship?

    → Connected — couples therapy and partner yoga designed to foster trust, connection, and co-regulation through shared breath and movements.

Book a free 15-minute consult and let’s see if we’re a good fit. No pressure. No prep. Just a quick vibe check and space to ask questions.

💫 Begin Your Journey

Book a Consultation