Nope, I’m fully virtual, so you can come as you are, from wherever you are whether you're in bed with your bonnet on or in your car after work. Show up as you.

Zero commute. Zero performance. Just real healing in real life.

My offerings are available for clients who reside in Florida, Texas, and Tennessee.

Yes, currently I accept Aetna and Cigna for Soul Sessions only. Your exact cost per session is dependent on your specific plan. I can verify your benefits and possible cost per session however I encourage you to also verify your mental health benefits by contacting your insurance prior to our first session.

Back to Center and all integrative offerings — Tarot for the Tenderhearted, From Soul to Somatic, The Exhale, and Connected— are self pay.

Maybe but only Soul Sessions. If you have out-of-network benefits, you might be able to get reimbursed for part of our work together. I can provide you with a “superbill” (therapy receipt) that you submit to your insurance. This will require a diagnosis code to be added to your health record.
Heads up, it’s best to call your insurance provider and ask what they cover for out-of-network mental health services. It may be helpful to ask them the following questions:

• Do I have out-of network telehealth benefits for mental health services?

• Has my deductible been met this year? If not, what is my total deductible and how much is left?

• Do I need a referral from an in-network provider to see someone out-of-network?

• Is there a limit to the number of sessions eligible for reimbursement?

• Does my plan cover CPT codes 90791, 90837, 90834, 90832. If so, how much will I be reimbursed for each code?

• How do I submit claim forms for reimbursement?

• How long does it take for me to receive reimbursement? How will I receive payment for reimbursement?

• Soul Session (Individual Therapy) – $130 / 50 min or $70 / 30 min

• Back to Center (Couples Therapy) – $200 / 50 min

• Tarot for the Tenderhearted (Tarot Therapy) – $150 / 60 min

• The Exhale (Therapy + Yoga + Sound Healing) – $160 / 75 min

• From Soul to Somatic (Tarot Therapy + Yoga + Sound Healing)– $180 / 75 minutes

• Connected (Couples Therapy + Yoga)– $260 / 75 minutes

Absolutely! Your healing deserves to flow without barriers. Sliding scale rates honor your unique path and make space for you to show up fully. Click here to learn more and see if you qualify.

Yes! If you've been approved for vouchers, we can use them toward your sessions with me. You’ll just need to forward your approval email and voucher details before we begin.

✨ Healing is your birthright and cost should never be the reason you stay stuck.

Loveland Foundation is a non-profit organization that covers the cost of therapy for Black women and non-binary individuals, provides mental health resources, and invests in the professional development of BIPOC therapists.

To learn more about the Loveland Foundation, please visit https://thelovelandfoundation.org/

Everything’s handled through a secure online portal. I accept credit/debit cards and HSA/FSA cards. Payments are due at the time of the session.

Life really do be lifing sometimes. If you need to cancel or reschedule, just give me at least 24 hours' notice via your client portal. Late cancellations and no-shows will be charged the full self pay session fee, just to keep things respectful of both our time.

I specialize working with BIPOC Millennial and Gen Z women who struggle to choose themselves and are tired of carrying everything on their own. This may look like people pleasing, anxiety, codependency, and inconsistent or maybe even non existent boundaries.

My sweet spots include:

• People-pleasing + boundary setting (especially if you grew up always trying to be "the good one")

• Life transitions (new chapters, closed doors, identity shifts, big “WTF am I doing?” energy)

• Anxiety + overthinking (because your brain is doing the most and it’s exhausting)

• Depression (low energy, low motivation, deep sadness, or just feeling... off)

• Motherhood identity loss + emotional burnout (for when you love your people deeply but need to find your way back to you)

• Or honestly if you just need someone to hold space for your story without judgment, I’m here.

My approach is intuitive, collaborative, and always rooted in deep respect. You don’t need “fixing,” you just need to be witnessed, understood, and reminded that you’re already enough. If you're looking for a therapist who’s part soft landing, part accountability coach, and part healing hype-woman with a little ancestral magic sprinkled in, you’re in the right place.

Absolutely. I’m a queer therapist myself, and I hold space that’s affirming, trauma-aware, and centered in care, not assumption. All identities and expressions are welcome here.

Nope. Tarot isn’t about predicting your future, it’s a reflective tool used along side of evidenced based practices. You don’t have to be spiritual, witchy, or mystical to receive clarity from it. Come open and curious.

We begin with a conversation focused on your emotional and mental well-being, blending traditional talk therapy with tarot cards as a tool. The cards don’t predict the future, but instead they help illuminate feelings, patterns, and insights that support healing and self-awareness. It’s a safe, confidential space where we explore what’s coming up for you, gently and collaboratively.

Yes! However those are only available to individuals who are not a current or former client.

If you are interested in booking a tarot reading only and you are not a former or current client, click here.

Trauma-informed, slow, intuitive movement.
We focus on grounding, breathwork, and nervous system regulation. It’s more like nervous system care meets sacred rest, not a fast-paced flow class.

Types: Restorative, Nidra, and Yin Yoga. Tantra Yoga for Couples

Just you and a quiet, safe space.
A yoga mat or blanket, and maybe a cushion and blocks if you have them. We will work with what you have and adapt as needed.

All offerings are scheduled in Eastern Standard Time (EST).

If you’re located in a different time zone, please be sure to adjust your calendar accordingly when booking. Your confirmation emails and reminders should reflect the time zone of your session but if you’re ever unsure, feel free to reach out.

This helps us stay aligned and on time across whatever time zones we’re healing in.

You can click the “Align with Me” button above to get scheduled.
I offer a free 15-minute vibe check call, just a chill conversation where we see if we’re a good fit. No pressure, no commitment. Just space to feel it out.

I got you. Reach out anytime. I’m always open to talk things through, no pressure. You deserve to feel safe, supported, and seen, even before our first session.