Healing, Your Way

Whether you need space to talk, space to move, or space to reconnect with your inner wisdom, you’re in the right place.

Everything I offer is virtual, private pay, and created to meet you wherever you are in your healing journey.

You can book a single session, mix & match, or reach out for a free 15-minute consult if you’re not sure where to start.

Offerings

  • 🫶🏾 Soul Sessions (Talk Therapy)

    $100 / 50 minutes
    Therapy but not the stiff, blank-stare, cold couch kind.
    These sessions are a soft landing for people-pleasers, overthinkers, and deep feelers trying to hold it all together. Whether you're moving through anxiety, depression, transitions, or just need to talk to someone who gets it, this is your space to process, unpack, and breathe.
    We’ll laugh, reflect, cuss and cry. I’ll gently guide you back to your own voice.

    💻 Virtual only
    🫶🏾 Sliding scale available
    🕯️ Trauma-informed, compassion-led, collaborative

  • 🔮 Tarot for the Tenderhearted (Tarot Therapy)

    $120 / 60 minutes
    This is therapy with a little soul seasoning.
    Perfect when you’re in a season of “I don’t know what I need, but I know I need something.

    In this space, we blend talk therapy with the insight of tarot- not to predict the future, but to reflect your present with clarity and compassion. The cards become mirrors and guides, gently helping us explore whatever you’re carrying.
    Standalone or integrated into therapy. You don’t need to “believe” in tarot, just come curious.

    💻 Virtual only
    ✨ No tarot experience needed
    🃏 Available standalone or integrated into therapy work

  • 🧘🏽‍♀️ Come Back to Your Body (1:1 Yoga & Nervous System Healing)

    $60 / 75 min
    $30 / 75 min
    This isn’t a yoga class, it’s nervous system care.

    These sessions are gentle, body-based, and focused on helping you feel grounded, calm, and connected to yourself again. We use simple movement, breathwork, and intuitive presence to regulate and release.

    Ideal if you’ve been carrying stress, holding trauma in your body, or just feel like you’re living in your head 24/7.

    💻 Virtual only
    🌿 All bodies + experience levels welcome
    🧘🏾‍♀️ Personalized to your needs

  • ❤️ Tantra Yoga for Couples

    $150 / 75 minutes
    A sacred space to slow down, breathe together, and reconnect.

    This is not about performance or pressure, it’s about presence.
    Tantra Yoga for Couples is a gentle, breath-centered practice that helps partners drop into the body, tune into each other, and rebuild intimacy through shared movement and awareness.

    You’ll learn how to:

    Ground yourselves individually and together

    Breathe in sync and move with intention

    Deepen emotional and energetic connection

    Explore safe, non-sexual intimacy through eye contact, stillness, and touch.

    This session is guided, respectful, and totally tailored to your comfort level. You don’t need yoga experience. You just need curiosity and the willingness to be present with each other.

    🧘🏾‍♀️ All orientations + relationship structures welcome
    💻 Virtual only
    🕯 Trauma-informed + consent-centered
    🌿 Great for couples in transition, disconnection, or simply wanting to reconnect

  • 🌈 Which Session Is Right for Me?

    🌿 Feeling overwhelmed, stuck, or just need to talk to someone who won’t judge?
    Soul Sessions (Talk Therapy) — classic therapy vibes with grounded, real talk support.

    🔮 Feeling lost, intuitive, or craving a deeper perspective?
    Tarot for the Tenderhearted — a soul-reflective session using tarot as your mirror.

    🧘🏽‍♀️ Feeling disconnected from your body, anxious, or in your head all the time?
    Come Back to Your Body — yoga + nervous system healing to bring you back to center.

    💫 Can’t decide? You don’t have to. We can mix and match, it’s all you, and it’s all valid.

  • 🌿 Combo Sessions

    Need more than one kind of support? Say less.

    These 90 minute sessions blend two healing approaches in one intentional space. Whether you’re craving movement after need reflection or want to process emotion and reconnect to your body, these sessions were made for that.

    🌙 From Soul to Somatic

    Tarot Therapy + Yoga — $150 / 90 minutes
    Start with a guided 3-card tarot reading to explore what’s rising beneath the surface. Then transition into gentle, trauma-informed movement and breathwork to help you release, ground, and come back into your body.
    This session is perfect for sensitive seasons, spiritual transitions, or when you’re holding a lot and need space to process and soften.

    🌬 The Exhale Session

    Talk Therapy + Yoga — $150 / 90 minutes
    We begin with talk therapy to unpack what’s heavy or rising in your emotional landscape, then shift into somatic care through movement and breath.
    Ideal for anxiety, burnout, or when you feel disconnected from your body. This session supports your mind and nervous system, a full-bodied exhale.

    🧘🏾‍♀️ Both sessions are virtual, trauma-informed, and accessible for all experience levels.
    🕯 Come as you are. Leave more connected

  • 🔎 Let's Find What Fits

    Not sure what session is right for you? Totally okay. You don’t have to figure it out before reaching out, that’s what I’m here for.

    Book a free 15-minute consult and let’s feel it out together. No pressure. No prep. Just a quick vibe check and space to ask questions.